Health

Secretary Ayush Emphasizes Ayurveda’s Central Role in Shaping Holistic Healthcare at CII Annual Health Summit 2025


At the 22nd CII Annual Health Summit 2025 in New Delhi, Secretary, Ministry of AYUSH, Vaidya Rajesh Kotecha highlighted Ayurveda’s pivotal role in redefining holistic healthcare. He urged hospitals to integrate Ayurvedic therapies, wellness treatments, and yoga with modern medical systems to create a truly inclusive and globally competitive healthcare model for India.

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The Science of Stillness: How Yoga Impacts Your Brain and Nervous System


In a fast-paced world, yoga offers more than flexibility—it rewires the brain and soothes the nervous system. Through breathwork, meditation, and mindful movement, yoga shifts the body from “fight or flight” to “rest and digest,” reducing stress, enhancing emotional balance, and improving cognitive function.

Travel

Goa to Sign MoU with Gomantak Ayurveda Mahavidyalaya to Boost Wellness Tourism


Tourism Minister Rohan A. Khaunte announced a strategic MoU between the Goa government and B.S.P’s Gomantak Ayurveda Mahavidyalaya & Research Centre, aimed at advancing Ayurveda and positioning Goa as a leading wellness tourism destination.

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Yoga for Beginners: What You Need to Know Before Your First Class


Thinking about starting yoga? This beginner-friendly guide covers everything you need to know before stepping onto the mat – from choosing the right class to what to wear and how to prepare for your first session.

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 Finding Your Flow: A Guide to Different Yoga Styles


Explore the diverse world of yoga and discover which style best suits your body and mind. From the gentle foundation of Hatha to the dynamic flow of Vinyasa and the discipline of Ashtanga, this guide helps you find your perfect practice.