Entertainment

Pankaj Bhadouria Shares Recovery Update After Breast Cancer Surgery, Urges Women to Prioritise Screening

MasterChef India winner Pankaj Bhadouria has shared a heartfelt recovery update after undergoing breast cancer surgery. Thanking supporters for their prayers, she highlighted the importance of early detection and encouraged women to undergo regular breast cancer screenings and preventive health check-ups.

Events in Goa

Manipal Hospital Goa Hosts Yoga Session to Mark International Women’s Day

Manipal Hospital Goa marked International Women’s Day with an energising yoga session led by Prutha Pai Panandiker, highlighting the importance of balance, wellbeing and self-care.

Aight Sky

Yoga During Pregnancy: Safe Practices for Expectant Mothers

Prenatal yoga helps expectant mothers stay active, ease discomfort, and prepare for childbirth. With gentle poses, mindful breathing, and proper modifications, yoga can be a safe and powerful self-care practice during pregnancy.

Social

Hemophilia Society Panaji Chapter Women’s Group Raises Awareness at Lok Utsav Festival

The Women’s Group of the Hemophilia Society Panaji Chapter participated in the Lok Utsav festival to spread awareness about hemophilia, focusing on early detection, women’s role as carriers, and the importance of timely diagnosis to prevent long-term complications.

Travel

Goa to Sign MoU with Gomantak Ayurveda Mahavidyalaya to Boost Wellness Tourism

Tourism Minister Rohan A. Khaunte announced a strategic MoU between the Goa government and B.S.P’s Gomantak Ayurveda Mahavidyalaya & Research Centre, aimed at advancing Ayurveda and positioning Goa as a leading wellness tourism destination.