Prenatal yoga helps expectant mothers stay active, ease discomfort, and prepare for childbirth. With gentle poses, mindful breathing, and proper modifications, yoga can be a safe and powerful self-care practice during pregnancy.
Tag: maternal health
World Breastfeeding Week 2025: CBC Goa Promotes Sustainable Support for Mothers and Infants at Dhempe College
The Central Bureau of Communication, Goa, in collaboration with the Nutrition Society of India – Goa Chapter and the Goa College of Home Science, hosted a special program on World Breastfeeding Week 2025 at Dhempe College, Miramar. The event spotlighted the critical need for sustainable support systems for breastfeeding mothers
