Aight Sky

Yoga During Pregnancy: Safe Practices for Expectant Mothers


Prenatal yoga helps expectant mothers stay active, ease discomfort, and prepare for childbirth. With gentle poses, mindful breathing, and proper modifications, yoga can be a safe and powerful self-care practice during pregnancy.

Health

Manipal Hospital Goa conducts the โ€œWOW-MOMโ€ Maternity Photo Contest to Celebrate Motherhood


Manipal Hospital Goa conducted a special initiative, the WOW MOM Maternity Photo Contest, to celebrate motherhood and offer substantial rewards and incentives to expectant mothers. The contest accepted submissions leading up to its culmination on May 9, 2025.