Prenatal yoga helps expectant mothers stay active, ease discomfort, and prepare for childbirth. With gentle poses, mindful breathing, and proper modifications, yoga can be a safe and powerful self-care practice during pregnancy.
PM SHRI GHS Morpirla Celebrates National Science Day with Enthusiasm
PM SHRI Government High School, Morpirla marked National Science Day on the theme “Women in Science: Catalyzing Viksit Bharat,” with tributes to C.V. Raman, a science exhibition, and engaging student activities promoting scientific inquiry.
Waldorf Astoria Goa to Debut in South Goa with 148-Room Beachfront Luxury Retreat
Hilton announces the launch of Waldorf Astoria Goa, a 148-room luxury beachfront resort set to open in South Goa by 2030, marking the brand’s iconic debut in the state.
Sinq Rangers Secure Dominant 23-Run Win in GSB Unity Cup 3.0
Sinq Rangers delivered a commanding all-round performance to defeat Desserts N More Avengers by 23 runs in a floodlit GSB Unity Cup 3.0 clash at MCC Ground, Margao. Sairaj Dhond’s explosive half-century and disciplined bowling sealed the victory.
TVK Chief Vijay’s Wife Sangeetha Files for Divorce, Alleges Extramarital Affair with Actor
Sangeetha Sornalingam, wife of actor and Tamilaga Vettri Kazhagam (TVK) chief Vijay, has filed for divorce after 27 years of marriage, alleging infidelity and mental cruelty under the Special Marriage Act, 1954.
