The Diet Plate

Healthy Lifestyle Choices for Happy Fertility


Motherhood is a dream close to many hearts, but fertility is a team effort. With the right nutrition, lifestyle, and mindset, both partners can boost their chances of conceiving and enjoy healthier pregnancies.

Health Scope

Does Everyone Who Isnโ€™t Conceiving Need IVF? A Gynaecologistโ€™s Light Take


IVF isnโ€™t always the answer. A gynaecologist shares why patience, timing, and simple steps can often lead to successful conception โ€” without jumping straight to IVF.

Entertainment

Barbara Palvin Reveals Endometriosis Diagnosis and Surgery Recovery


Hungarian model and actor Barbara Palvin recently revealed that she was diagnosed with endometriosis, a condition that had been causing her chronic pain for years. Sharing her story on Instagram, she detailed her journey from misdiagnosis to surgery and recovery, urging others experiencing similar symptoms to seek specialist care.

Health Scope

PCOS: When Ovaries Decide to Be Dramatic โ€“ A Gynaecologistโ€™s Honest Take


Polycystic Ovarian Syndrome (PCOS) is like your ovaries going rogueโ€”growing multiple follicles and releasing none! Dr. Namrata Raikar breaks it down with humor and expertise, helping you navigate the hormonal chaos with confidence and calm.