Events in Goa

Uzbekistan’s Konstantin Belousov and UK’s Ellie Garrett Triumph at IRONMAN 70.3 Goa 2025


Written by Tanisha Cardozo || Team Allycaral

The fifth edition of IRONMAN 70.3 Goa, India began in breathtaking fashion as the sun rose over Miramar Beach, with the Hon. Chief Minister of Goa, Dr. Pramod Sawant, officially flagging off the event. Alongside him were Shri Kedar Naik, Director of Tourism, Deepak Raj, Race Director, Saiyami Kher, Actress and Race Ambassador, and Neil D’Silva, Event Director. The event saw more than 1,300 triathletes from 31 countries dive into the Arabian Sea to begin their quest for one of the most challenging and scenic endurance races in Asia.

Uzbekistan’s Konstantin Belousov delivered a commanding performance to win the men’s title with a time of 4:25:47, while the United Kingdom’s Ellie Garrett claimed the women’s crown, finishing in 5:18:43. The Indian Air Force contingent dominated the relay category, sweeping all three podium positions.

The triathlon tested participants through a 1.9 km swim, 90 km cycling leg, and a 21.1 km run, winding through Goa’s heritage-lined streets and coastal beauty. Thousands of spectators lined the route, creating a vibrant atmosphere that captured the energy and inclusivity of the IRONMAN spirit.

In a memorable highlight, women’s champion Ellie Garrett competed alongside her husband, Tom Garrett, who finished eighth overall. The couple, veterans of more than 30 half and 10 full-distance IRONMAN races, praised Goa’s course and community for its warmth and enthusiasm. Ellie described the race as “the hardest 70.3 I’ve ever done, but also the most stunning,” while Tom said, “The people, the place, the food, the weather — everything’s exceeded our expectations.”

Adding to the weekend’s excitement, Olympian swimmer-turned-coach Sandeep Sejwal and his colleagues from the Inspire Institute of Sport participated in the relay event, while political leaders Tejasvi Surya and K. Annamalai completed the triathlon, joining the ranks of Indian IRONMAN finishers.

The spirit of sportsmanship extended beyond the main event, with over 900 children participating in the Policybazaar IRONKIDS race, representing the promise of India’s next generation of athletes.

With participants from 62 countries across five editions, IRONMAN 70.3 Goa continues to strengthen Goa’s global identity as a hub for wellness, endurance, and world-class sporting excellence.

Events in Goa

Dr. Pramod Sawant Flags Off IRONMAN 70.3 Goa 2025 — A Global Celebration of Endurance and Unity


Written by Tanisha Cardozo || Team Allycaral

Chief Minister Dr. Pramod Sawant officially flagged off IRONMAN 70.3 Goa 2025, marking the beginning of India’s biggest international triathlon and a proud moment for the state of Goa. The event, now in its fifth edition, has become a symbol of endurance, camaraderie, and the spirit of global sportsmanship. This year, more than 1,300 athletes from 31 countries gathered on the scenic shores of Goa to take part in the demanding challenge that combines swimming, cycling, and running in one of the most picturesque sporting backdrops in the world.

In his address, Dr. Sawant extended a warm welcome on behalf of the people of Goa to all participants, officials, and guests who had traveled from across India and abroad. He highlighted Goa’s growing reputation as not only a leisure destination but also a center for wellness, sport, and active living. He commended the dedication and professionalism of the organisers, Yoska and the IRONMAN India team, whose tireless efforts have helped transform the event into a globally recognized sporting festival.

The flag-off ceremony was attended by several prominent figures including Shri Tejasvi Surya, Shri Annamalai, Ms. Saiyami Kher, and Shri Deepak Raj, who joined in encouraging the athletes as they embarked on the grueling challenge. Dr. Sawant expressed his admiration for every participant’s commitment and resilience, wishing them strength, focus, and determination throughout their journey.

As IRONMAN 70.3 Goa 2025 unfolds, it stands as a testament to the power of human endurance and the unifying force of sport, showcasing Goa’s evolution into a thriving destination that celebrates fitness, adventure, and the indomitable human spirit.