Fitness icon Milind Soman marked Holi in Goa with an intense 15-kilometre open-water swim, continuing his remarkable streak of endurance challenges.
Tag: Endurance
Cycling 330 km in 3 Days: What Fuels Milind Soman’s Fitness at 59
At 59, Milind Soman continues to redefine aging and endurance. His recent 330 km journey from Mumbai to Goa—combining intense cycling and running—raises one big question: what’s his secret to staying so fit? Here’s a look at his daily diet and lifestyle philosophy.
