The Directorate of Sports & Youth Affairs in association with the Sports Authority of Goa successfully organised a special session on Stress Management on May 12, 2026, at the Black Box auditorium of Kala Academy.
The session, held at 10:30 AM, witnessed the participation of officers and staff members from DSYA and SAG, reflecting the department’s commitment towards promoting mental wellness and creating a healthy work environment.
The session was conducted by Jain Acharya Dr. Arvind Muni Ji, who spoke extensively on the importance of stress management, positivity, mindfulness, and maintaining emotional balance in today’s fast-paced lifestyle.
During the interactive session, Dr. Arvind Muni Ji highlighted the significance of compassion, self-care, inner peace, and motivation in achieving personal as well as professional growth. He encouraged participants to adopt positive thinking and mindful practices to improve productivity and overall well-being.
Dr. Ajay Gaude, Director of Sports and Executive Director of SAG, along with officers and staff members of DSYA and SAG, actively participated in the programme.
The initiative was appreciated by attendees as an important step towards building a healthier, happier, and more motivated workforce while reinforcing the importance of mental health awareness within government departments.
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