From the magic of her first 24-shade colour set to designing the Lusofonia Games torch, Sharmila Coutinho’s artistic journey is one of resilience, passion, and staying true to her voice. In this candid conversation, she reflects on her inspirations, struggles, milestones, and the timeless drive to create.
In a world where burnout is glorified and emotional exhaustion is routine, “pushing through” is proving unsustainable. We’re entering an era where mastering your mindset is no longer optional—it’s your greatest asset. Emotional resilience isn't about being tough; it's about being wise, adaptive, and self-aware. Learn how to rewire your brain, regulate your emotions, and reclaim your energy in the marathon of modern life.
Celebrated actress Manisha Koirala has been awarded an honorary doctorate by the University of Bradford, a recognition she calls a “huge honor.” Her inspiring acceptance highlights a journey shaped by resilience, hard work, and impact beyond traditional education paths.
Ritesh Vaigankar, a trailblazing individual with 88% severe disability and a right leg amputee, has made history by becoming the first Goan with severe disability to successfully complete the Annapurna Base Camp trek in the Himalayas. Vaigankar's remarkable achievement showcases his unwavering resilience and unrelenting determination, inspiring countless individuals worldwide.
Neha Baig, a body-positive model, has overcome unimaginable challenges, including 60% burn injuries from a cylinder blast. She has transformed her life through education and determination, inspiring countless individuals and shattering societal beauty standards.
