Tag: Open Mic

EduConnect

St. Xavier’s College, Department of Psychology Celebrates Mental Health Day 2025: ‘Pathway to Support’

Tanisha Cardozo

On October 9, 2025, the Department of Psychology at St. Xavier’s College came together to host an engaging and impactful Mental Health Day celebration under the thoughtful theme “Pathway to Support: Because Every Mind Matters.” This annual initiative aimed to create awareness, spark meaningful dialogue, and promote emotional well-being among students, aligning with the global Sustainable Development Goal 3 – which advocates for good health and well-being for all, with an emphasis on mental health.

The day began with a warm and encouraging welcome by Dr. Eulalia Fernandes, the event coordinator, who was ably supported by student leaders Bethany Fernandes and Destiny D’Souza. Their meticulous planning and hands-on involvement helped shape the vibrant and inclusive atmosphere of the event. The presence of college dignitaries – Principal Ms. Ursula Barreto, Administrator Fr. Tony Salema, and Vice Principal Prof. Felipe Rodrigues e Melo – highlighted the institution’s strong commitment to fostering a mentally healthy campus.

The event featured a powerful mime performance that visually captured the struggles and hopes associated with mental health. This was followed by an engaging Open Mic session, offering students a platform to share stories, poems, and reflections in a safe and welcoming space. Certificates were also distributed to participants of a previously held poster-making competition, celebrating student creativity and awareness efforts. A keynote address by Fr. Tony Salema added depth to the occasion, as he shared insights on building a supportive and understanding environment for all.

As the day unfolded, interactive and reflective activities lined the college lobby, transforming it into a space of learning, sharing, and joy. The “Ping Pong Trivia” added a fun twist to mental health facts, while “Pop Your Insecurities” invited students to symbolically let go of their worries. The Art Table provided a space for creative self-expression, and the “Take What You Need” corner offered affirmation cards promoting hope, strength, and kindness. Activities like “Inside Out: Sorting Emotions,” the Affirmation Mirror, Mehendi Table, and Sticker Counter further enhanced self-awareness, relaxation, and peer connection.

The celebration concluded on a vibrant note with a high-energy flash mob that brought smiles and unity to the crowd, leaving behind a lasting reminder that mental health is not just personal, but communal.

Mental Health Day 2025 at St. Xavier’s College was not only a celebration, but a call to action — encouraging everyone to care for themselves and each other. The event successfully blended education, empathy, and entertainment, proving that even small moments of connection, creativity, and conversation can pave the way to a stronger, healthier community.

Events in Goa

Voices in Harmony: An Unforgettable Open Mic Evening at Carpe Diem – Majorda

Tanisha Cardozo

Carpe Diem – Majorda recently became the stage for an evening of heartfelt expression and shared experiences, as an Open Mic Evening unfolded in collaboration with Zeitgeist Goa and TEDx Panaji. Curated and hosted by Diya Padiyar and Loretta Rodrigues, the event revolved around the poignant theme “It’s About Time.”

From the very first act, the atmosphere was electric—filled with anticipation, warmth, and curiosity. The lineup reflected a beautiful mix of voices, perspectives, and forms of expression. Poetry, music, storytelling, and stand-up comedy wove a rich tapestry of emotion and creativity. Some performers were seasoned veterans, while others stood before an audience for the very first time. Each was met with equal respect and encouragement, creating a space where everyone felt heard and valued.

One particularly special moment was a debut stand-up performance that had the room erupting in laughter and applause. The crowd’s response reminded everyone of the unique magic that live, in-person storytelling can offer.

What made the evening even more special was the multilingual nature of the performances. Artists switched between languages with ease—blending cultures, experiences, and identities into their pieces. It wasn’t just the performers who took the spotlight. The audience, too, played an active role—offering questions, sharing their own reflections, and responding with visible emotion and support.

As the night drew to a close, a live band took over the stage, delivering soulful, heartfelt music that wrapped the evening in warmth. People left the venue smiling, inspired, and connected—not just to the performances, but to each other.

The Open Mic at Carpe Diem was more than just an event. It was a celebration of voice, presence, and the power of sharing your truth. Through collaboration and community, it became a moment in time where stories mattered, and every voice found its place.