Tag: Indian Heritage

Health

Indian Coast Guard Goa Celebrates 11th International Day of Yoga with a Series of Wellness Events

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Strengthening Mind, Body & Spirit Through “Yoga for One Earth, One Health”

Goa | June 21, 2025 — The Indian Coast Guard District Headquarters (DHQ) Goa marked the 11th International Day of Yoga with a week-long celebration from June 10 to 21, reflecting the global spirit of wellness, discipline, and unity through Yoga.

In keeping with the 2025 theme, “Yoga for One Earth, One Health,” the Coast Guard’s initiative emphasized the role of Yoga not only in individual well-being but also in promoting collective harmony and environmental mindfulness.

🗓️ Week-Long Activities for Holistic Development

The Indian Coast Guard curated an engaging and impactful series of events focusing on physical, mental, and spiritual wellness. These activities were designed to involve not only the personnel but also the broader community, including students, cadets, women, and families.

Key Highlights:

  • 🧘‍♀️ Motivational Session by Brahma Kumaris:
    A special lecture focused on mental resilience, mindfulness, and inner peace was held by the Brahma Kumaris spiritual organization. Coast Guard personnel and families benefited from this unique spiritual dialogue.
  • 📚 Yoga for NCC Cadets & Students:
    Multiple yoga sessions were conducted for NCC cadets and students from various schools, highlighting the importance of building wellness habits early in life.
  • 👩‍⚕️ Yoga for Women’s Health:
    Specialized sessions were arranged for women, focusing on physical fitness, hormonal balance, and mental calm — reaffirming yoga’s vital role in women’s holistic health.
  • 🛡️ Yoga for Coast Guard Personnel:
    Regular yoga routines were practiced by Coast Guard officers, sailors, and staff, integrating yoga into their physically demanding lifestyle to enhance endurance, concentration, and stress management.

🧘‍♂️ Grand Culmination on June 21

The celebration reached its peak with a Mega Yoga Session on June 21, 2025, the official International Day of Yoga, held at the Indian Coast Guard complex in Goa.

Over 350 participants, including Coast Guard officers, men, women, children, and yoga instructors, came together to demonstrate and practice a series of asanas, pranayama (breathwork), and meditation.

The event brought together people from diverse backgrounds, united by their shared belief in the power of Yoga to transform lives. Skilled instructors guided the participants, creating an atmosphere of mindfulness, unity, and cultural pride.

🗣️ Emphasizing the Vision of “One Earth, One Health”

Speaking on the occasion, senior Coast Guard officers highlighted the critical connection between individual health and planetary well-being. They reiterated how yoga, a legacy of Indian heritage, has now become a global solution for modern challenges — from mental health to ecological balance.

“Yoga is not just exercise, it is India’s gift to the world — for balance, clarity, and connectedness. It aligns perfectly with our duty-bound lifestyle in the Coast Guard, fostering physical endurance and spiritual awareness,” said one commanding officer.

🙏 A Commitment to Continued Practice

This week-long celebration reaffirmed the Indian Coast Guard’s ongoing commitment to fostering a healthy lifestyle, not just through fitness routines but through ancient Indian practices that promote inner and outer harmony.

Whether through structured discipline for officers or empowering young students and women, the event successfully conveyed that Yoga is for everyone — anytime, anywhere.

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Bebold Women Foundation Hosts Vibrant Fashion Show on “Goan and Sindoor” Theme at Pride of India 2025

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The spotlight shone bright at Pride of India 2025, as the Bebold Women Foundation, founded by Amrita Mishra, hosted a unique and culturally rich fashion show under the theme “Goan and Sindoor.” The event captivated audiences with its powerful blend of traditional elegance, bold representation, and empowerment through fashion.

This standout showcase was more than a runway event — it was a celebration of womanhood, heritage, and identity, interweaving Goan vibrance with the symbolic essence of sindoor (vermilion), a mark of strength and tradition in Indian culture.

The “Goan and Sindoor” theme beautifully fused Goa’s colorful coastal culture with the deep symbolism of sindoor, highlighting the journey of Indian women — from tradition to modernity, from silence to strength. Outfits reflected vibrant Goan fabrics, intricate embroidery, and bold color palettes, each ensemble carrying elements that honored the essence of sindoor as a mark of identity, resilience, and pride.

The fashion show was brought to life by a dynamic and talented creative team, including:

  • Rakesh Shetty
  • Salman Shayd
  • Kaif Shaikh
  • Neha Baig

Their collaboration ensured a seamless, high-impact presentation that resonated with the audience and elevated the cultural narrative of the show.

A total of 10 stunning models walked the ramp with confidence, grace, and purpose. Each model’s performance was celebrated with a Best Model Award, acknowledging their role in bringing the vision of the show to life. The award was not just a recognition of style, but a celebration of representation and empowerment.

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Adopt a Heritage Scheme: Preserving India’s Rich Cultural Heritage

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The Adopt a Heritage 2.0 Program is an innovative initiative launched by the Government of India to engage private and public sector companies, NGOs, trusts, and societies in the development and maintenance of protected monuments. The program aims to enhance the visitor experience and make these monuments more visitor-friendly.

How it Works

  • Interested entities can register on a dedicated portal and adopt a monument from the listed sites.
  • Proposals are evaluated by an Approval and Implementation Committee.
  • Once approved, the partnering entity carries out the work under the close supervision of the Archaeological Survey of India (ASI).
  • All revenues generated through semi-commercial activities are deposited in a dedicated account, which is used solely for the sustenance, development, operation, and maintenance of the adopted monument.

Key Features

  • No government funds are allocated to partnering entities.
  • Partnering entities are required to submit half-yearly audited statements of accounts.
  • The program does not engage with state archaeological departments or universities.

This initiative was announced by Union Minister for Culture and Tourism, Shri Gajendra Singh Shekhawat, in a written reply to the Rajya Sabha.