Tag: heart health

Human Interest

Shocking Tragedy: 40-Year-Old Man Dies of Sudden Cardiac Arrest Minutes After Sending Sick Leave Message

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Written by Intern Queeny George M.H , Team Allycaral

 In a shocking and heartbreaking incident, Shankar, a 40-year-old professional, died of a sudden cardiac arrest just minutes after texting his manager to request sick leave.

At 8:37 am, Shankar sent a message to his manager, KV Iyyer:
“Sir, due to heavy back pain, I am unable to come today. So please grant me leave.”

His manager responded casually, treating it as a routine request:
“Okay, you take a rest.”

Barely ten minutes later, at 8:47 am, Shankar collapsed at his home and passed away from cardiac arrest.

Netizens React with Shock

KV Iyyer shared the incident on X, and the post quickly went viral. Social media users reacted with grief, disbelief, and concern:

  • “Shocking indeed and also very tragic considering his age and family. May his aatma attain sadgati. Om shanti.”
  • “Extremely tragic. Also, nice of you to visit him personally. May his soul rest in peace.”
  • “Sir, in cases of cardiac arrest, no medical aid can help. It’s just like a sudden electricity shutdown. Very tragic.”

Colleagues described Shankar as “healthy and fit.” He avoided smoking and alcohol, lived a disciplined life, and had been with his company for six years. He is survived by his wife and young child.

Rising Cardiac Arrest Cases in India

This case has reignited concerns about the growing incidence of sudden cardiac arrest among relatively young and seemingly healthy individuals in India.

  • According to cardiologists, lifestyle stress, undiagnosed heart conditions, and lack of preventive screening contribute to these cases.
  • Unlike a heart attack, a cardiac arrest often strikes without warning, making immediate CPR and emergency response critical.

Shankar’s sudden demise is not just a personal tragedy but a wake-up call for professionals across India to prioritize health over work and deadlines. Experts stress the importance of:

  • Regular health check-ups
  • Awareness of symptoms like chest pain, unexplained fatigue, or back pain
  • Learning CPR to respond in emergencies

As tributes pour in, Shankar’s story serves as a painful reminder of the fragility of life and the urgent need to address India’s growing heart health crisis.

Health Scope

ENHANCED EXTERNAL COUNTERPULSATION (EECP)

Tanisha Cardozo

By Dr. Milind Desai

Enhanced External Counterpulsation (EECP) is transforming the way chronic heart conditions are managed. Designed for patients with chronic stable angina, heart failure, or those unsuitable for invasive procedures like angioplasty or bypass surgery, EECP is a safe, outpatient therapy that improves circulation and heart function.

What is EECP?

EECP involves the use of inflatable cuffs wrapped around the legs. These cuffs inflate and deflate in sync with the patient’s heartbeat. During the resting phase of the heart (diastole), the cuffs inflate sequentially from calves to thighs, pushing oxygen-rich blood back toward the heart. This improves coronary perfusion and oxygen delivery.

Mechanism of Action

  1. Inflation & Deflation: Cuffs inflate in a wave-like motion from lower to upper legs during diastole, deflating just before the heart contracts (systole).
  2. Improved Circulation: This increases venous return and coronary perfusion while lowering cardiac workload.
  3. Collateral Formation: Over time, EECP encourages the development of natural bypass vessels, improving long-term blood flow.

Indications for EECP

  • Chronic stable angina not responsive to medication
  • Patients who cannot undergo angioplasty or bypass surgery
  • Heart failure with reduced ejection fraction

Benefits of EECP

  • Significant reduction in angina episodes
  • Improved exercise capacity and daily function
  • Enhanced blood supply to heart tissue
  • Completely non-invasive, safe, and cost-effective

Treatment Protocol

A typical EECP course involves 35 one-hour sessions, usually 5–6 times per week. The therapy is performed on an outpatient basis, and the patient remains awake and relaxed during each session.

Safety Profile

EECP is generally well-tolerated with minimal side effects and no absolute contraindications in most patients. It is an excellent option for individuals looking for alternatives to invasive heart procedures.

 EECP offers hope to patients suffering from debilitating heart conditions who want a non-surgical treatment path. It not only improves blood flow and reduces symptoms but also enhances overall quality of life. For many, it represents a second chance at a more active and healthier lifestyle — without the risks of surgery.

Entertainment

Shefali Jariwala: A Celebrated Life Cut Short by Cardiac Arrest

allycaralgoa

Mumbai | June 28, 2025 — In an unexpected and tragic turn of events, Shefali Jariwala, best known as the “Kaanta Laga” sensation and later a contestant on Bigg Boss 13, passed away at the age of 42. The cause: a sudden cardiac arrest on the night of June 27. Reports confirm she was declared brought dead upon arrival at Bellevue Multispeciality Hospital in Mumbai after being rushed by her husband, Parag Tyagi, and others

  • Initial reports indicated Shefali experienced chest pain followed by a collapse at her Andheri residence late on June 27.
  • Some sources suggest a hospital arrival, while Mumbai Police confirmed her body was discovered at home and sent for postmortem to Cooper Hospital, with the precise cause pending official confirmation
  • Born on December 15, 1982, in Mumbai, Shefali rose to national fame in 2002 with the remix hit “Kaanta Laga,” earning her the enduring title of “Kaanta Laga girl”
  • She appeared in Bollywood movies (notably Mujhse Shaadi Karogi) and later on dance reality shows like Boogie Woogie, Nach Baliye 5 and 7.
  • In 2019, she returned to the spotlight via Bigg Boss 13, earning public affection and renewing interest in her iconic legacy

The entertainment fraternity has been vocal in mourning her at the sudden loss:

  • Singer Mika Singh posted, “I’m deeply shocked… Our beloved star and my dearest friend… Still can’t believe it. You will always be remembered for your grace, smile, and spirit. Om Shanti.”
  • Aly Goni, Divyanka Tripathi, Kamya Punjabi, and others have shared heartfelt condolences
Human Interest

World Hypertension Day : May 17

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Two days before her 30th birthday, Tara Suplicki’s life took an unexpected turn. While climbing a flight of stairs at work, she collapsed. Her colleagues were alarmed, but Tara brushed it off as exhaustion and asthma-related issues. Despite her high-stress job as a department store manager, working 80 hours a week or more, Tara had no reason to think she was sick. She excelled in her role, travelled, exercised regularly, and lived life with toughness.

However, her body soon began to betray her. Dizziness, blackouts, and crushing exhaustion became her new reality. Even simple actions like walking became challenging. Grudgingly, Tara scheduled an appointment with her physician, anticipating a simple visit and perhaps a new inhaler prescription.

But the diagnosis was far from simple. Following a series of emergent tests, a cardiologist delivered the verdict: pulmonary hypertension, a severe and uncommon disorder affecting the lungs and heart. Tara’s world was turned upside down.

Hypertension, or high blood pressure, is a stealthy disease that can cause heart disease, stroke, and other ailments without showing symptoms. Regular check-ups and a healthy lifestyle are crucial. World Hypertension Day, observed on May 17th, aims to raise awareness about this silent killer.

By knowing the risks, checking our blood pressure, and making simple lifestyle changes, we can safeguard our hearts and enjoy better lives. Let’s conquer the silent killer together. Adopting a healthy lifestyle, including a balanced diet, regular exercise, and stress management, can significantly reduce the risk of hypertension.

Get your blood pressure checked regularly, know your family history and risk factors, and take control of your heart health. Let’s spread awareness and support each other in this journey.

On World Hypertension Day, let’s pledge to prioritize our heart health and encourage others to do the same. Together, we can make a difference and beat hypertension.