Goan Pulse

Allycaral Goan Pulse: Prioritizing Mental Well-being


In our new segment, Allycaral Goan Pulse, we’re shining the spotlight on mental health and wellness. This week, we asked our community:

What activities do you engage in to promote your mental well-being?

We received an overwhelming response, with individuals sharing their unique ways of prioritizing mental health. From meditation and mindfulness to creative pursuits and outdoor activities, our community showcased the diversity of mental wellness practices.

Your Stories, Your Voices

We’re excited to share some of the inspiring stories and activities our community members engage in to promote their mental well-being. Whether it’s a morning yoga routine, a creative hobby, or a simple walk in nature, every story highlights the importance of self-care and mental wellness.

Join the Conversation

We invite you to share your own story and activities that promote your mental well-being. Email us at allycaralproducts@gmail.com with your answer (within 50-80 words), your name, and your place. You might just get featured in our next segment!

Stay Tuned

Follow us for more inspiring stories, expert advice, and community-driven conversations on mental health and wellness. Together, let’s prioritize our mental well-being and create a supportive community that thrives.

Email: allycaralproducts@gmail.com

Stay connected!

Social

St. Francis Xavier Church, Duler, Shines Light on Mental Health with Awareness Programme


The Social Apostolate Cell and Family Apostolate Cell of the St. Francis Xavier Church, Duler, Mapusa, Goa, recently took a significant step towards promoting mental health awareness in their community. On 9th February 2025, the parish organized a comprehensive awareness programme on mental health, facilitated by renowned psychologist and counsellor, Ms. Ketaki Parob Gadekar.

The event, which drew a crowd of nearly 200 people, was a resounding success. Participants greatly appreciated the programme, expressing their gratitude for the insightful information and expert guidance provided by Ms. Gadekar and her team. The audience was also eager to learn more, posing a multitude of questions related to mental health.

Ms. Gadekar and her team addressed these queries with sensitivity and professionalism, dispelling many common myths surrounding counselling and mental health. The programme’s impact was evident in the enthusiastic response from the attendees, who requested more such initiatives to be conducted in the future.

The parish recognizes that mental health is an essential aspect of overall wellbeing and is committed to creating a supportive environment that encourages open dialogue and empathy. By organizing this awareness programme, the St. Francis Xavier Church, Duler, has demonstrated its dedication to promoting mental wellbeing and responding to the deeply felt needs of its community.

The success of this initiative serves as a testament to the power of community-driven efforts in promoting mental health awareness. As the parish continues to organize more programmes and activities focused on mental wellbeing, it is clear that the St. Francis Xavier Church, Duler, is at the forefront of creating a more compassionate and inclusive community.

Key Highlights:

  • The awareness programme on mental health was organized by the Social Apostolate Cell and Family Apostolate Cell of the St. Francis Xavier Church, Duler.
  • The event was facilitated by psychologist and counsellor, Ms. Ketaki Parob Gadekar, and attended by nearly 200 people.
  • The programme aimed to educate the community about mental health, dispel common myths, and provide resources for support.
  • The parish plans to organize more programmes and activities to promote mental wellbeing and respond to the needs of its community.
#AllycaralFeature ๐Ÿ‘’, Star Encounters

The Kakodes Ring in 2025 with Love and Gratitude


As the clock struck midnight, Shivani Divkar, the vibrant influencer behind The Kakodes, joined millions around the world in welcoming the start of a brand new year. With a heart full of gratitude and a spirit that’s always ready to celebrate, Shivani shared a heartfelt message with her fans and followers.

“Happy New Year from The Kakodes!” Shivani exclaimed, her enthusiasm infectious. “As we bid adieu to 2024 and embark on this exciting new journey, I want to take a moment to thank each and every one of you for being part of my life.”

Shivani’s message was more than just a New Year’s greeting โ€“ it was a celebration of the love, connection, and community that she’s built with her followers. Through her social media platforms, Shivani has created a space where people can come together, share their experiences, and support one another.

As she looked back on the past year, Shivani reflected on the lessons she’s learned, the challenges she’s overcome, and the memories she’s created. And as she gazed out at the horizon, she knew that 2025 held endless possibilities for growth, exploration, and connection.

“May this brand new year bring you and your loved ones an abundance of love, happiness, good health, and prosperity,” Shivani wished her followers. “May all your dreams and aspirations take shape, and may you continue to grow and shine in every aspect of your life.”

With her message of love, hope, and positivity, Shivani Divkar and The Kakodes invited their community to join them in embracing the promise of 2025. As the year unfolds, one thing is certain โ€“ with Shivani’s infectious enthusiasm and generous spirit leading the way, The Kakodes will continue to spread joy, inspiration, and connection to all those around them.