Tag: #selfcaretips

#AllycaralTuesdaytips 👒

Best Tips to Get You Motivated

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Hello Allys,

Hope you are doing well this week! I had a wonderful last week – a lot hectic with work but the weekend done right with the San Joao Celebrations! And so I am back in action this week! Interacting with a couple of friends of mine, I got to learn several people including me, sometime or the other lose motivation in life – That driving force that keeps you going. In such circumstances, one needs to get some quick tips that will get you back in action motivated and going.

TIP  01 – GET GOOD REST

On days, when you realise it is not your day or things may not seem like going. Make Sure You get a Good Night Rest. This is one of the best ways to recover, heal and feel energised as this will provide you the right amount of time to get your body, soul and mind active and going.

TIP  02 – PLAN YOURSELF

One of the biggest reasons why we feel less productive or less motivated is the fact that we haven’t planned. So make sure you plan your day, write down a to – do list and make sure you get the same checked from that notepad of yours. This will keep you engage yourself to perform actions that will result into your end product which will motivate you to do better things.

TIP 03 – ORGANISE YOUR LIVING SPACES

This is one of the many things, everyone takes for granted. But if you ask me this is one of the most important thing that sets the mood for your work. Thus, organising things, clothes at home and papers, stationary at your workplace will injest in you a new energy and a fresh mindset which will encourge you to work even more.

TIP 04 – PRETEND THAT THIS IS YOUR GAME

Too often, when we feel less motivated and going we always take the back seat and hope that things may fall in their place gradually. But Instead of doing that, be the change, Dress Up and Show that you can be the boss and no matter what you can turn tides like nobody else can do. This cheat trick a lot of times worked for me, so well this is a tried and test tip. You too can try this one!

This is Your Moment, Pull Yourself Up and Rock it like a rockstar! Have the most productive weekend this week.

#AllycaralTuesdaytips 👒

5 Ways to Expand Your Knowledge

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Hello Allys,

Hope you are doing fine. It’s Tuesday and here I am again to give you some quick tips on how to expand your knowledge. First of all, in order to increase your knowledge about anything, one most important thing you need to have is Passion. Passion to know, to learn and explore the content what you wish to expand your knowledge in.

Here are some 5 Ways to Expand Your Knowledge:

  1. Try Something Different, Something New – The best way to expand knowledge is to try something new and something different. This is one of the best ways to learn something. When you are completely blank about a subject you wish to master, it is by just trying something new that you discover it and Trust me this is a lot fun. Exploring and understanding things on your own.
  2. Reading – One of the best ways to expand knowledge is reading about your subject at least roughly for 15 minutes a day. And this is considered to be the most cheapest way to expand your knowledge. Make them your best friends and trust me they will be loyal to you, for the whole of  your life time.
  3. Subscribe to Educational YouTube Channels – YouTube as it’s tagline says – Broadcast Yourself. This platform is widely used by several people to exhibit their talents, ideas. If you just YouTube the tutorials for cooking for example, you will get thousands of videos demonstrating the ways, techniques in which things work. Thus, Subscribing to your favourite interest area will indeed help you expand your knowledge through these means.
  4. Switching to Podcast – Switching to podcasts about educational, self-improvement can be a lot uplifting and at the same time can help in expanding one’s knowledge.
  5. Speak to an Influential Person in Your Life –  Speaking to a person who have knowledge in a subject you wish to expertise, and well definately it will work wonders for you. As that person will share his/her experiences which will help you to avoid mistakes and errors which that person came across. Thus, discussing with that person expands your knowledge as ifs and buts can be discussed leading to a fruitful discussion.

So this week, learn something different, something new and yes expand your knowledge. Have a fruitful week ahead.

#AllycaralTuesdaytips 👒, Self Care

New Week, New Plan

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New Week demands a new plan, in order to make your upcoming week effective, all you have to do is Plan, Plan and only Plan.

Planning as it sounds like a task, it is not at all like that, Plan is something that will help you and bring the best out of you. Here is a quick guide that will help you to plan your week.

  1. Wake Up with a sense of clarity, the first thing that you do once you start your week, is make sure you rise up with a great sense of clarity and idea. In other words, Waking up keeping your focus right, Pen down Top 5 things you wish to accomplish in this week and put deadlines to the same. It could be about your work life, for example like a task you wish to complete this week or for that matter it could also be your personal life too, for example you plan to clean your cupboard or try something new.
  2. Work with Deadlines – There are several people who constantly say that they are busy but many would not be able to define what is that, that keeps them so busy. Some times it is the mind set that does it all. So it is the need to work with deadlines, make sure you put deadlines to the work that you pen down. Try to maintain your own diary, and tick mark the things you accomplished, while if you didn’t complete a task of your own then carry forward the same task to the next day, but make sure you accomplish the same.
  3. Read Self Improvement and Inspirational Quotes, Books – Several times we tend to get bored with life, literally… But in such scenarios don’t give up! Everyone has a bad day and it’s completely okay. You can have days like those but remember no matter how down you are, make sure you pick yourself up all by yourself. Never depend on someone else to lift your spirits. Read something Inspirational, something like affirmations that will lift your spirits.

Never be busy for the heck of it, do something productive so that you will be proud, two three weeks down the line about using your week effectively. Have the most productive week ever.

#AllycaralTuesdaytips 👒, Self Care

Are You Up for the 21 Day Challenge?

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Trying out something new is always challenging! But Trying out a 21 days of challenge could be so interesting and fun! Well, now that is something I never knew!

The Journey of trying out 21 days of Self Care Challenge was easy but at the same time it made me realise about several things! Starting from the most important of all is life’s true happiness lies in the simplest pleasures!

Recently, after interacting with several people, I learnt that most of them complained of not having enough time to take on these type of challenges or do something that they like. Most of us lack time management and that’s how we say that “I don’t get time only to do the things I like.” Well, if you don’t take time off for yourself now, then later on creeping about the fact that you didn’t do anything in your life worth exploring more about true self, would be completely unacceptable.

So pick yourself up and plan to take this 21 days of self care challenge, maybe this could be your first step towards making time for yourself. Small actions and deeds like these results in a greater change. Here’s wishing you, all the very best! Hope these challenges help you explore more about your life and your self!

On high spirits, Here are the 21 days of self care challenge. Make Sure you make the most out of it!

And Following which do share your feedback on the comments below! Challenge your Friends, Family and Relatives too to take the 21 Days Challenge. Have a plesant evening!

#AllycaralTuesdaytips 👒

Social Media DeTox

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Can you do it?

Hello My Allys,

Hope you all are doing well! It is Tuesday again and here I am. Well, you all must be wondering how can I make a statement like that, a person who is every week attached to social media always bring to you something different and hutke is asking you to have a social media detox.

When I first pitched this idea to my friends just to get a reaction from them. I realised smartphones have become an inseparable element in most of our lives. And to top the list is Social Media, that feature is used most of the time in any smartphone. Be it to watch videos sent on whatsapp, or just to scroll through Facebook or Twitter or Instagram. It has indeed become a part of our lives, the most addictive thing ever! Even if we aren’t texting anyone we are just scrolling through feed on Instagram or Facebook or Twitter. And when I say We, well I mean it as Me too. Yes, several times I too do the same.

Sometimes we think or say to ourselves that we will scroll through social media for just 5 minutes but end up sitting almost half an hour, only to realize you are already running late from to school, college or work.

Now, having a social media Detox isn’t difficult. You need to do it in the right way. We cannot avoid social media platforms completely as to how many disadvantages it has, it has several advantages too. It connects us to our friends sitting in one country to the other! While it also helps us to explore the world, while we stay connected to family. But as it is always said too much of anything can be dangerous.

Try to avoid using your phone atleast 10-15 minutes before you go to bed. You can either pick a book and read or else brush and floss too are best options at night, just before you hit the bed.

Secondly, avoid your phone early morning especially when you on the bed. Wake up, get to the nature admire the nature the leaves, flowers feel blessed and grateful for the countless moments the universe has given you.

Third, try to Unfollow people who aren’t your real friends, unsubscribe yourself from emails and most importantly delete apps you don’t use. Several times, it is because your phone blinked or the notification triggered is the reason that you went to your phone to check it, resulting into hours of scrolling through some other applications.

Try to spend more time in real with people, rather than on social media looking at someone else’s virtual world. Explore a place near by, visit/revisit an old friend, someone who you didn’t meet but there isn’t a single day passed without that person crossing your mind. Send flowers to that person! Who doesn’t love flowers? Send flowers and make them feel special. Gestures like these in the long run will make you happy! It is only when you are happy, you can make someone else happy! Its like a chain, when you make someone else happy, he/she reciprocates the same to someone else and then it goes so on! Ting!

Whatever you do, wherever you are stay happy! That’s all what I pray for you all! And of course I pray for one more thing that after reading this article, you will like, comment and share your views about social detox whether or not, this a need of the hour. Have a wonderful evening!