Tag: #selfcareblog

#AllycaralTuesdaytips 👒, Self Care

New Week, New Plan

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New Week demands a new plan, in order to make your upcoming week effective, all you have to do is Plan, Plan and only Plan.

Planning as it sounds like a task, it is not at all like that, Plan is something that will help you and bring the best out of you. Here is a quick guide that will help you to plan your week.

  1. Wake Up with a sense of clarity, the first thing that you do once you start your week, is make sure you rise up with a great sense of clarity and idea. In other words, Waking up keeping your focus right, Pen down Top 5 things you wish to accomplish in this week and put deadlines to the same. It could be about your work life, for example like a task you wish to complete this week or for that matter it could also be your personal life too, for example you plan to clean your cupboard or try something new.
  2. Work with Deadlines – There are several people who constantly say that they are busy but many would not be able to define what is that, that keeps them so busy. Some times it is the mind set that does it all. So it is the need to work with deadlines, make sure you put deadlines to the work that you pen down. Try to maintain your own diary, and tick mark the things you accomplished, while if you didn’t complete a task of your own then carry forward the same task to the next day, but make sure you accomplish the same.
  3. Read Self Improvement and Inspirational Quotes, Books – Several times we tend to get bored with life, literally… But in such scenarios don’t give up! Everyone has a bad day and it’s completely okay. You can have days like those but remember no matter how down you are, make sure you pick yourself up all by yourself. Never depend on someone else to lift your spirits. Read something Inspirational, something like affirmations that will lift your spirits.

Never be busy for the heck of it, do something productive so that you will be proud, two three weeks down the line about using your week effectively. Have the most productive week ever.

#AllycaralTuesdaytips 👒

Social Media DeTox

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Can you do it?

Hello My Allys,

Hope you all are doing well! It is Tuesday again and here I am. Well, you all must be wondering how can I make a statement like that, a person who is every week attached to social media always bring to you something different and hutke is asking you to have a social media detox.

When I first pitched this idea to my friends just to get a reaction from them. I realised smartphones have become an inseparable element in most of our lives. And to top the list is Social Media, that feature is used most of the time in any smartphone. Be it to watch videos sent on whatsapp, or just to scroll through Facebook or Twitter or Instagram. It has indeed become a part of our lives, the most addictive thing ever! Even if we aren’t texting anyone we are just scrolling through feed on Instagram or Facebook or Twitter. And when I say We, well I mean it as Me too. Yes, several times I too do the same.

Sometimes we think or say to ourselves that we will scroll through social media for just 5 minutes but end up sitting almost half an hour, only to realize you are already running late from to school, college or work.

Now, having a social media Detox isn’t difficult. You need to do it in the right way. We cannot avoid social media platforms completely as to how many disadvantages it has, it has several advantages too. It connects us to our friends sitting in one country to the other! While it also helps us to explore the world, while we stay connected to family. But as it is always said too much of anything can be dangerous.

Try to avoid using your phone atleast 10-15 minutes before you go to bed. You can either pick a book and read or else brush and floss too are best options at night, just before you hit the bed.

Secondly, avoid your phone early morning especially when you on the bed. Wake up, get to the nature admire the nature the leaves, flowers feel blessed and grateful for the countless moments the universe has given you.

Third, try to Unfollow people who aren’t your real friends, unsubscribe yourself from emails and most importantly delete apps you don’t use. Several times, it is because your phone blinked or the notification triggered is the reason that you went to your phone to check it, resulting into hours of scrolling through some other applications.

Try to spend more time in real with people, rather than on social media looking at someone else’s virtual world. Explore a place near by, visit/revisit an old friend, someone who you didn’t meet but there isn’t a single day passed without that person crossing your mind. Send flowers to that person! Who doesn’t love flowers? Send flowers and make them feel special. Gestures like these in the long run will make you happy! It is only when you are happy, you can make someone else happy! Its like a chain, when you make someone else happy, he/she reciprocates the same to someone else and then it goes so on! Ting!

Whatever you do, wherever you are stay happy! That’s all what I pray for you all! And of course I pray for one more thing that after reading this article, you will like, comment and share your views about social detox whether or not, this a need of the hour. Have a wonderful evening!

#AllycaralSaturdaypoll 👒

#BeingAllycaralSaturdaypoll 👒 – Poll of the Day

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