Tag: #Selfcare
GOALS SETTING
#BEINGALLYCARALTUESDAYTIPS
Hello Allys,
I am back this week with another interesting post under Being Allycaral Tuesday Tips. Well this week is special as I have an interesting news to share with you’ll, which I will share with you all towards the end of this post. Hey! but that doesn’t mean you will scroll down right away. Wait. Today’s being Allycaral Tuesday Tips is really interesting and I feel it will help you in the long run. So, without any delay let’s get started with this week’s this week’s post of Being Allycaral Tuesday Tips on Goal Setting.
Well, we all know that setting goals is a very interesting task but equally accomplishing them gives you a sign of satisfaction.
To get started :
Write Down Your Goals : Write down two set of goals one your short term goals and the other long term goals. Your short term goals could be something you plan to achiever in your near future while your long term goals could be something you plan to accomplish in the future.
Some Possible suggestions for :
SHORT TERM GOALS
- Learn a new skill..
- Start a Blog.
- Be economical with your spending.
- Try to use your Time Effectively.
LONG TERM GOALS
- Learn a new language to speak fluently
- Buy a House
- Make more time for myself.
- Start Saving.
Set Deadlines to Accomplish Them : Now that you have listed both your long term and short term goals now work towards setting deadlines against each of your goals. Like for Example Start a Blog – Deadline 6 months. while Buy a House – Deadline in 5 Years.
Hold Yourself Accountable : Make Sure you make yourself feel accountable for all the goals and see that each of them are going on the right track to meet your deadlines.
Reward Yourself : And once when you accomplish your goals which are set as per your deadline. Make sure you reward yourself. Reward need not be something very costly. It could be doing something you like the most. Treat yourself with a Pizza. (yummm) or simply treat yourself with a sunset view on a weekend. (My favourite.)
Setting Goals are important but accomplishing them is indeed a rewarding feeling.
Do Let us know what you feel about blog post. And well, as I mentioned at the start of this blog post, I have an amazing news for you all – Are you all set?
BEING ALLYCARAL Facebook Page has recently completed 150+ Likes on Facebook. And trust me, I couldn’t be happier to inform that these small milestones indeed bring a huge smile on my face. For who doesn’t like appreciation. Thank You once again for the amount of love that we receive. Also I’m nearing an end to the 60 days challenge of posting everyday on Facebook Page and Twitter. And trust me I feel great when I get feedback from you all that reading my post you’ll don’t feel like giving up!!! Thank You once again for the amount of love that I received. We are hoping for 250 likes by May end 2019. That will be only possible if you support, like, share the post that we post with your friends, family, colleagues, near and dear ones and well, I am just really really happy. Don’t forget to go back and like this post and tell me how did you like it.
Well that’s it for now. I will be back soon, till then I hope this week brings lots of joy and happiness in your life. Have a fantastic March ending. Lotsa of good luck your way! Here’s the facebook page – hit like on – BeingAllycaral
Are You Up for the 21 Day Challenge?
Trying out something new is always challenging! But Trying out a 21 days of challenge could be so interesting and fun! Well, now that is something I never knew!
The Journey of trying out 21 days of Self Care Challenge was easy but at the same time it made me realise about several things! Starting from the most important of all is life’s true happiness lies in the simplest pleasures!
Recently, after interacting with several people, I learnt that most of them complained of not having enough time to take on these type of challenges or do something that they like. Most of us lack time management and that’s how we say that “I don’t get time only to do the things I like.” Well, if you don’t take time off for yourself now, then later on creeping about the fact that you didn’t do anything in your life worth exploring more about true self, would be completely unacceptable.
So pick yourself up and plan to take this 21 days of self care challenge, maybe this could be your first step towards making time for yourself. Small actions and deeds like these results in a greater change. Here’s wishing you, all the very best! Hope these challenges help you explore more about your life and your self!
On high spirits, Here are the 21 days of self care challenge. Make Sure you make the most out of it!
And Following which do share your feedback on the comments below! Challenge your Friends, Family and Relatives too to take the 21 Days Challenge. Have a plesant evening!
Social Media DeTox
Hello My Allys,
Hope you all are doing well! It is Tuesday again and here I am. Well, you all must be wondering how can I make a statement like that, a person who is every week attached to social media always bring to you something different and hutke is asking you to have a social media detox.
When I first pitched this idea to my friends just to get a reaction from them. I realised smartphones have become an inseparable element in most of our lives. And to top the list is Social Media, that feature is used most of the time in any smartphone. Be it to watch videos sent on whatsapp, or just to scroll through Facebook or Twitter or Instagram. It has indeed become a part of our lives, the most addictive thing ever! Even if we aren’t texting anyone we are just scrolling through feed on Instagram or Facebook or Twitter. And when I say We, well I mean it as Me too. Yes, several times I too do the same.
Sometimes we think or say to ourselves that we will scroll through social media for just 5 minutes but end up sitting almost half an hour, only to realize you are already running late from to school, college or work.
Now, having a social media Detox isn’t difficult. You need to do it in the right way. We cannot avoid social media platforms completely as to how many disadvantages it has, it has several advantages too. It connects us to our friends sitting in one country to the other! While it also helps us to explore the world, while we stay connected to family. But as it is always said too much of anything can be dangerous.
Try to avoid using your phone atleast 10-15 minutes before you go to bed. You can either pick a book and read or else brush and floss too are best options at night, just before you hit the bed.
Secondly, avoid your phone early morning especially when you on the bed. Wake up, get to the nature admire the nature the leaves, flowers feel blessed and grateful for the countless moments the universe has given you.
Third, try to Unfollow people who aren’t your real friends, unsubscribe yourself from emails and most importantly delete apps you don’t use. Several times, it is because your phone blinked or the notification triggered is the reason that you went to your phone to check it, resulting into hours of scrolling through some other applications.
Try to spend more time in real with people, rather than on social media looking at someone else’s virtual world. Explore a place near by, visit/revisit an old friend, someone who you didn’t meet but there isn’t a single day passed without that person crossing your mind. Send flowers to that person! Who doesn’t love flowers? Send flowers and make them feel special. Gestures like these in the long run will make you happy! It is only when you are happy, you can make someone else happy! Its like a chain, when you make someone else happy, he/she reciprocates the same to someone else and then it goes so on! Ting!
Whatever you do, wherever you are stay happy! That’s all what I pray for you all! And of course I pray for one more thing that after reading this article, you will like, comment and share your views about social detox whether or not, this a need of the hour. Have a wonderful evening!
4 Steps to have Summer Ready Skin
Hello Allys,
Hope you all are keeping well this Summer. The temperatures in Goa has already started shooting up and considering the fact that we are on the 1st day of the May month. All I can say, May and Summer both have decided to come hand in hand to say “Hello” to us!
Considering the rising temperature in the state, all you need to do is take very good care of yourself. And this week, I have decided to give you’ll quick tips about how to keep your skin care routine right specially during the summers.
So, Let’s begin :
1. Use a Sunscreen Lotion – I know this tip everyone knows but this is the most important weapon against the Sun’s Harsh rays. And this is something, several people avoid. During the Summers, the UV rays are much higher and so using Sunscreen is a must. Sun Protection Factor (SPF) of about 30 is advisable for Indian Summers. So choose your sunscreen wisely. One more important thing to be noted is that several people apply sunscreen and instantly get in contact with the sun. Well, this shouldn’t be done, you should apply Sunscreen about 20 – 30 minutes before stepping outside. So that your sunscreen blends with your skin. Once you apply the sunscreen the protection remains for 4-5 hours, after which one needs to re apply the sunscreen. Also in case you are having water activities on your list, use a waterproof sunscreen for protection of your skin.
2. Follow Your Daily Routine Diligently – Every Morning begin the day by cleaning your face using A Face Wash, in case you get a lot of Acne Problem use Himalayas Neem Face Wash as that product is best for acne pimples and provide instant results. Following which use a Good Moisturizer with SPF – that will moisturise your skin all day. And Every Night, no matter how tired you are make sure you take off all your make up of your face and then only hit the bed. There are several make up removers in the market and mostly it is advised try to use only the same brand as the make up items that you use. Example, suppose you use Lakme Foundation then use Lakme Absolute Bi Phased Make Up Remover as that works well with your skin. And before going to bed make sure, you wash your Face with a Face Wash.
3. You are what you eat – Summer is the time you need to stay hydrated and for that drinking water like lots and lots of water is a must. Try to avoid fast food, fatty and oily food as that results in acne outburst. Also, during summer try and have fresh juices, fruits vegetables well that will keep you hydrated. Simultaneously try to include Vitamin C in your diet as that will keep your skin blemish free.
4. Apply Fruit Face Pack – Use a fruit pack on your face atleast weekly once. Just how eating is improves your health, applying fruit face pack rejuvenates your face. And now, thanks to companies face pack are readily available at stores. Choose one that contains more of milk as the moisturization clears excessive oil production and greasiness on your skin.
Hopefully these will be useful for your summers! If you have any more tips, ideas suggest them in comments below! Have a Fruitful Summer!
