Organised by SoulSync on December 14, 2025, Yin and Yang – In Balance with Body and Mind brought together women from all walks of life in Porvorim for an empowering evening of fashion, music, dance and inclusivity, celebrating confidence, self-expression and harmony.
The All-India Institute of Ayurveda, Goa, celebrated its 4th Foundation Day with a landmark workshop on integrative protocols for colorectal carcinoma, alongside major institutional milestones, new facilities, academic expansion, and strategic national collaborations.
Australia has officially begun enforcing its sweeping ban removing under-16s from social media. But despite government optimism, most children say they won’t log off. As teens share workarounds and flock to lesser-regulated corners of the internet, the ban has sparked a global conversation about online safety, digital maturity, and whether age limits alone can protect young people.
Restorative yoga offers a powerful antidote to modern-day stress, helping you unwind, realign, and reconnect with your body through gentle, supported postures. By activating the parasympathetic nervous system, this calming practice reduces tension, improves sleep, and nurtures overall well-being.
Occupational Therapy (OT) is transforming lives across Goa by helping individuals regain independence, purpose, and confidence after illness, injury, or disability. Dr. Vailanki Nazira Raposo, Occupational Therapist at Goa Medical College & Hospital, highlights how OT blends science, compassion, and creativity to empower Goans to live meaningful, independent lives — one purposeful activity at a time.
