Tag: International Day of Yoga

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All India Institute of Ayurveda, Goa Conducts ‘Harit Yoga’ Activities at Heritage Sites

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Goa | June 2025 — In a harmonious blend of wellness, nature, and heritage, the All India Institute of Ayurveda (AIIA), Goa, conducted a series of ‘Harit Yoga’ activities across several iconic heritage locations in Goa. The initiative is part of a nationwide campaign to promote environmental consciousness, traditional wellness practices, and cultural preservation through the ancient art of Yoga.

Heritage Meets Holistic Health

The Harit Yoga campaign, which integrates Yoga and environmental awareness, was carried out at Goa’s celebrated heritage sites including temples, forts, and historic coastal spots. Participants included Ayurveda students, yoga instructors, local residents, and tourists, all coming together to practice yoga in green, open-air, culturally rich environments.

AIIA officials emphasized the importance of connecting India’s ancient healing systems with its natural and cultural landscapes, encouraging people to view health through a holistic and sustainable lens.

Objectives of the ‘Harit Yoga’ Activities

🌿 Promote Green Living – Inspiring communities to adopt eco-friendly practices through mindful living and nature-based routines.

🧘‍♂️ Encourage Outdoor Yoga – Taking yoga beyond studios into spaces where cultural heritage and natural beauty coexist.

🏛️ Raise Awareness of Heritage Conservation – Highlighting the need to protect India’s historical landmarks while using them as serene venues for public wellness.

♻️ Support Swasthya and Sanskriti (Health and Heritage) – Bridging Ayurveda, Yoga, and India’s diverse cultural traditions in an inclusive public outreach model.

Highlights from the Sessions:

  • Morning yoga practices set against the scenic backdrops of heritage structures
  • Guided sessions led by certified yoga instructors and AIIA faculty
  • Short talks on Ayurvedic lifestyle, seasonal wellness, and environmental stewardship
  • Distribution of herbal saplings and eco-friendly wellness kits
  • Interactive discussions on the role of traditional health systems in modern sustainable living

“Harit Yoga is more than just physical exercise. It’s a spiritual and ecological alignment—connecting the body, mind, and environment,” said a senior faculty member from AIIA Goa.

Broader Impact and Future Plans

The initiative received strong community participation and was praised for innovatively combining cultural education, wellness outreach, and environmental action. The All India Institute of Ayurveda aims to continue such activities across other parts of Goa and extend the model to other states in collaboration with the Ministry of AYUSH.

As India gears up for International Day of Yoga, campaigns like Harit Yoga not only encourage the practice of yoga but also nurture a deeper respect for India’s natural and historical legacy.

International

Vibrant Yoga Session Lights Up Plaza de Zorrilla Ahead of 11th International Day of Yoga

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Valladolid, Spain – June 11, 2025
As the world gears up to celebrate the 11th International Day of Yoga (IDY 2025), the city of Valladolid witnessed a colorful and energetic prelude. A vibrant yoga session unfolded at the iconic Plaza de Zorrilla, drawing enthusiastic participants from all walks of life.

Organized in collaboration with the Ayuntamiento de Valladolid (@AyuntamientoVLL) and Casa de la India (@casaindiavll), the open-air event served as a unifying moment for the local community while celebrating the values of health, harmony, and mindfulness that yoga represents.

The early morning session saw yoga practitioners of all ages — from young children to senior citizens — join together in a collective rhythm of breathing, stretching, and stillness. Certified instructors led the session, guiding attendees through a mix of classic asanas (postures), pranayama (breathing exercises), and relaxation techniques.

The backdrop of the historic Plaza de Zorrilla added a layer of cultural beauty, merging tradition with modern wellness in an inspiring setting. Passersby stopped to watch or spontaneously joined in, turning the event into a truly inclusive celebration of well-being.

This event is part of a series of global activities leading up to IDY 2025 on June 21, promoted by the Government of India and supported by Indian cultural institutions around the world. Yoga, with its origins in ancient India, has now become a global movement for physical and mental wellness.

“Events like these show that yoga is not just a physical activity — it’s a way to bring people together in the spirit of peace, balance, and community,” said a representative from Casa de la India.

The partnership between the City Council of Valladolid and Casa de la India highlights the strong cultural ties between India and Spain. Through events like this, both institutions continue to promote dialogue, wellness, and mutual understanding.