Spotlight

The only GOAN Adventurer with Disability Conquers Annapurna Base Camp Trek


In a groundbreaking initiative promoting inclusion and outdoor adventure, Tinkesh Ability Foundation and Advait Outdoors lead India’s largest inclusive Himalayan trek to Annapurna Base Camp, Nepal, from April 13th to 24th, 2025.

Ritesh Vaigankar, from Bicholim Goa, a trailblazing individual with 88% severe disability and a right leg amputee, has made history by becoming the first Goan with severe disability to successfully complete the Annapurna Base Camp trek in the Himalayas.

Vaigankar’s remarkable achievement involved traversing the entire 75km path, ascending to the base camp, in an impressive 4 days. What makes this feat even more remarkable is that he was the only Goan person with leg amputation who didn’t just stop at reaching the base camp but he pushed himself to walk back down the entire 75km path. This feat showcases his unwavering resilience and unrelenting determination, inspiring countless individuals worldwide.

The group includes:

  • Ritesh Vaigankar’s, Electrocution survivor with severe disability, left hand contraction and below knee amputee. Vocational Instructor at Skill Development and Entrepreneurship, Goa.
  • Tinkesh Kaushik, a triple amputee and founder of TAF.
  • Rachit, an arm amputee and a three-time cancer survivor, and a motivational speaker.
  • Nithin, above-knee amputee, with high strength and determination.
  • Dipendra, an arm amputee, and Govind, born with only part of one arm, representing strength
  • And nine non disabled allies.

Ritesh Vaigankar shares his profound takeaway from the trek: “A strong mindset can conquer any challenge. Every small step counts, and skipping none is the key to achieving the impossible.”

“This journey was about pushing beyond perceived limits and demonstrating the indomitable human spirit,” said Vaigankar. “I’m humbled to have achieved this milestone and hope to inspire others to pursue their passions, regardless of challenges.”

Vaigankar’s achievement is a test of his courage and persistence, paving the way for others with disabilities to pursue outdoor adventure and sports.

#AllycaralFeature 👒, Sports, Spotlight

Erica De Sequeira: A Martial Arts Trailblazer


Erica De Sequeira, a renowned martial artist, has been making waves in the sports world with her impressive skills and determination. Recently, she was honored with the prestigious Orchid Award, a testament to her hard work and dedication.


Receiving the Orchid Award was a surreal experience for Erica. “I’m deeply humbled to receive this award,” she said. “It’s an incredible honor to be recognized for my passion and hard work.”


Erica’s journey in martial arts began at a young age. Growing up, she was fascinated by the world of sports and was encouraged by her parents to explore various disciplines. She found her passion in martial arts, particularly in TIMD, BJJ, and MMA.


Erica’s journey has not been without its challenges. She has faced self-doubt, fear of failure, injuries, and setbacks. However, she has learned to overcome these obstacles through resilience, hard work, and determination.


Erica cites her coach, Mary Kom, Khabib Nurmagomedov, and Conor McGregor as her role models and sources of inspiration. “These individuals have taught me valuable lessons about hard work, dedication, and perseverance,” she said.


Erica’s future plans include competing at the international level, establishing a martial arts academy, and collaborating with other athletes and organizations to promote the values of discipline, hard work, and resilience.


Erica is committed to giving back to her community and contributing to the growth of sports in India. She plans to establish a martial arts academy, conduct free training sessions, mentor young athletes, and support local sports initiatives.

Erica prioritizes time management, sets boundaries, and makes time for self-care to maintain a healthy balance between her sports career and personal life.


Erica emphasizes the importance of mental health and practices mindfulness, self-compassion, and self-care to maintain good mental health.


Erica hopes to leave a lasting legacy in the sports world that inspires future generations of athletes and fans. She aspires to be remembered as a trailblazer, role model, and champion.


Erica De Sequeira’s story is a testament to the power of passion, perseverance, and hard work. Her commitment to martial arts and her community is inspiring, and her legacy will undoubtedly continue to motivate and inspire others for years to come.