Panaji | 10 February 2026: Coffee lovers may have another reason to savor their daily cup. A recent study published in the JAMA Network tracked over 130,000 participants for nearly 37 years and found a link between caffeinated coffee consumption and a reduced risk of dementia. The study also observed improved cognitive performance among regular coffee and tea drinkers.
According to physician-scientist Eric Topol, who shared the findings on X, the strongest protective benefits were seen with moderate intake—roughly two cups per day. Notably, decaffeinated coffee did not show the same benefits, highlighting caffeine’s potential role in supporting brain function.
Experts caution, however, that coffee is not a magic solution. Beyond two or three cups a day, no additional cognitive benefits were observed. Maintaining overall brain health through adequate sleep, physical activity, balanced nutrition, and social engagement remains essential. Coffee is best considered a supportive habit rather than a standalone preventive measure.
This long-term study adds to growing evidence that moderate caffeine consumption, when paired with healthy lifestyle practices, may be a simple yet effective tool for cognitive wellbeing.
Written by Intern Queeny George M.H , Team Allycaral
Renowned Hollywood actor Bruce Willis, who retired from acting in March 2022, is now facing one of the most difficult chapters of his life. The 70-year-old star, known for his iconic roles in Die Hard, Pulp Fiction, and Armageddon, has been diagnosed with frontotemporal dementia (FTD), a degenerative brain disorder that affects behavior, personality, and language. This diagnosis came after an earlier identification of aphasia, which led to his initial retirement.
In an emotional update shared by his wife, actress and model Emma Heming Willis, she revealed the heartbreaking reality of Bruce’s condition. “It is very hard and painful for my husband to deal with all of his illness and we are always there with him always. I am very grateful that he is there with us,” she shared in an interview with the BBC. Her words reflect the immense emotional toll this illness has taken on their family.
Currently, Bruce Willis is living separately under the care of professional caretakers, a decision made for both his wellbeing and the family’s peace of mind. Emma stated, “The caretakers are giving my husband the maximum care and it is the better way. Bruce would be here, but for health aid, it was mandatory to keep him separate, so that he recovers. I want the best for him and his welfare.”
The situation remains deeply painful. Willis, once one of the most charismatic actors in Hollywood, is no longer able to speak or remember much about his acting career or his family. Despite the heartbreaking progression of his illness, Emma and their two daughters remain his closest emotional support, even from a distance.
Bruce Willis’s decision to step back from the public eye was first announced in early 2022 when symptoms of cognitive decline and speaking difficulties emerged. Just a year later, his diagnosis of frontotemporal dementia confirmed what many had feared—a disease with no known cure that slowly robs individuals of their ability to communicate and connect.
His condition has moved fans and the global film industry, who remember him not only for his on-screen charisma but also for his down-to-earth personality and decades of cinematic contributions. This painful period in his life highlights the silent battles many families face behind closed doors when it comes to neurodegenerative disorders.
As Emma Heming Willis continues to advocate for awareness and care, Bruce’s story stands as a poignant reminder of the fragility of health and the importance of compassion, care, and love in the most challenging of times. His legacy lives on through his films and the enduring admiration of millions around the world.
