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Anger Management Workshop held for kids in Margao


MARGAO: Margao Congress leader Chirag Naik emphasised the importance of managing anger, anxiety, and arrogance in life while addressing children at an Anger Management Workshop held on Sunday in Margao.

The workshop, conducted by Anisha Kapdi in association with the Chirag Datta Naik Initiative, was organised for children aged 7 to 14 years.

โ€œThere are three Aโ€™s โ€” Anger, Anxiety and Arrogance โ€” and it is very important to keep them in control,โ€ Naik said, urging Anisha to conduct more such sessions focusing on these areas.

The two-hour workshop focused on teaching children healthy ways to recognise and manage their anger. Naik congratulated Kapdi for organising the successful event.

Speaking on the occasion, Anisha Kapdi highlighted the need to guide young minds during their formative years.

โ€œIt is very normal and natural for anyone to feel anger. It has to be expressed in a healthy way, otherwise it suffocates a person. We focused on helping the children learn how to handle anger without hurting themselves or others. They were taught five practical skills โ€” relaxation, distraction, movement, physical release, communication and thinking โ€” to stay calm and manage anger effectively,โ€ she said.

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Chirag Naik Encourages Students to Make Yoga a Daily Habit


MARGAO: International Yoga Day was celebrated at Damodar Vidya Bhuvan, Comba, Margao, on Saturday, with an engaging yoga session for students of Std VI and VII from Popular High School, Margao under the guidance of yoga instructor Shri Gaurav Vyas.

Businessman, social worker and Executive Committee Member of M & N English High School, Chirag Datta Naik, attended as Chief Guest and urged students to incorporate yoga into their daily routine for better physical and mental fitness.

Speaking on the occasion, Congress Leader from Margao Chirag Naik said, โ€œYoga and Chess both originated in India, and we should be proud of this heritage. Everyone must practice yoga daily. Those who havenโ€™t started should begin today, and those who have must continue without fail.โ€

He further motivated the students to share their learning: โ€œLearn yoga today and teach it to your siblings, parents, friends and neighbours. Practice daily, even for a few minutes โ€” it will instill discipline, determination and hard work, which are essential for success in life.โ€

The event, organised by Shree Damodar Vidya Prasarak Mandal, received an enthusiastic response from students, teachers and parents alike, reinforcing the importance of fitness and wellness in young lives.