In a powerful demonstration of community care and proactive education, the Girls Islamic Organisation (GIO) Goa organized two transformative health awareness sessions this July, focusing on hormonal wellness and women’s cancer awareness.
Hormones and Her: Understanding PCOS and PCOD
Held on 13th July 2025 at the Islamic Centre in Bilwan Peddem, Mapusa, the session titled “Hormones and Her” addressed the rising prevalence of PCOS and PCOD among young women.
Attended by over 85 women, many expressed that it was the first time they truly understood the health implications of these conditions.
Key speakers included:
- Dr. Vyoma Shanbhag, hormone specialist from Panjim, who demystified symptoms and treatment options for PCOS/PCOD.
- Dr. Kulsum Khan, Clinical Dietitian at Healthway Hospital, who emphasized the deep connection between lifestyle choices and hormonal health. “What you eat, how you sleep, and how you manage stress all show up in your hormones,” she reminded the audience.
The session emphasized food habits, stress reduction, and balanced living over fad diets or pills.
Busting Myths Around Cancer
On 20th July 2025, a second session took place—this time on the often-taboo topic of women’s cancers, featuring Dr. Shivani Jain, an obstetrician and gynecologist from Manipal Hospital, Panjim.
Dr. Jain tackled breast and cervical cancer, highlighting that:
- 1 in 28 Indian women are at risk of breast cancer, many unaware it’s not always hereditary.
- Cervical cancer, largely caused by HPV, is preventable with vaccines and timely Pap smears.
She urged attendees to prioritize early detection through self-exams, screenings, and open conversations.
Building Safer, Stronger Communities
Madeeha Khan, President of GIO Goa, said:
“For years, GIO has worked to build safe spaces where women feel heard, supported, and informed. These sessions are a reflection of that ongoing mission.”
Participants shared stories of clarity, relief, and empowerment.
“It’s the first time I felt like someone explained my health in a way that made sense—and without judgment,” said one attendee.
In a world overwhelmed with misinformation, GIO Goa’s human-centered approach to health education is a vital reminder of what communities can achieve—when they listen, learn, and lead with compassion.
These two events are just the beginning. GIO Goa is committed to continuing such impactful programs, helping women thrive emotionally, physically, and spiritually.
