Tag: #Achievement

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A Proven Formula for Achieving Your New Year’s Goals

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As the clock strikes midnight on New Year’s Eve, millions of people around the world make promises to themselves to change their lives for the better. Whether it’s to lose weight, quit smoking, or learn a new skill, New Year’s resolutions are a time-honored tradition.

The Problem with New Year’s Resolutions

However, research shows that only about 8% of people actually achieve their New Year’s resolutions. So, what goes wrong? Often, it’s because our resolutions are too vague, too ambitious, or too focused on the end result rather than the process.

A Better Approach to New Year’s Resolutions

So, how can you make your New Year’s resolutions stick? Here are a few tips:

  1. Set specific goals: Instead of resolving to “be healthier,” try resolving to “exercise for 30 minutes, 3 times a week.”
  2. Make measurable progress: Track your progress, whether it’s with a journal, spreadsheet, or mobile app.
  3. Achieve realistic expectations: Don’t set yourself up for failure with unrealistic expectations.
  4. Create an action plan: Break down large goals into smaller, manageable tasks.

Staying on Track

Once you’ve made your resolutions and created a plan, it’s time to put it into action. Here are a few tips for staying on track:

  1. Get accountability: Share your goals with a trusted friend or family member.
  2. Stay positive and focus on progress: Celebrate small victories and don’t be too hard on yourself if you slip up.
  3. Be flexible: Life can be unpredictable, so be willing to adjust your goals if circumstances change.

Making New Year’s resolutions is easy, but keeping them can be hard. By setting specific goals, making measurable progress, and staying positive and flexible, you can increase your chances of success. Remember, it’s not about being perfect – it’s about making progress and creating positive change in your life.

Take the First Step

So, what are you waiting for? Take the first step towards making your New Year’s resolutions stick. Share your goals with a friend, create a plan, and start tracking your progress. You got this!

Alisha Speaks, Allycaral Milestone 🏆

Thank You For All Your Support – We Complete 120 Days of Posting Daily

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A Special Video before the 15th. Thank you for all the love.

Alisha Speaks, Allycaral Milestone 🏆

120 Days Challenge of Posting Everyday Accomplished

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120 Days Challenge of Posting Everyday on Facebook, Twitter – Oh my God! This is such a precious moment for me in my life! Finally I’ve achieved the journey that I started about 120 days back. It was pretty much difficult posting everyday, designing a post every single day. This journey is special because every moment not just you read the post but also I did. I personally took inspiration from every post that I posted which is why, today I am even happier to be in a position to have accomplished this. These posted weren’t only for you, but also for me to reenergize and inspire every bit of our being. And I feel amazing for having completed this task.

This Journey thought me how to be consistent, how to show up even when I didn’t want to, how to inspire an individual when you knew you were not in your best moods, also more importantly it made me work on the edge of my seat to ensure every day you got a post in the morning. But leaving all the contingencies that I encountered all I could say proudly, I posted every single day for 120 Days.

Many people were with me right from day 1 while rest joined in a little later but equally supported and appreciated my post in between the journey and all I could say, taking this opportunity – Thank You. Thank You so so much. You have made this possible, you have supported and appreciated every bit of this Challenge. I feel glad for having achieved this.

This is it from this 120 Days journey, But let me tell you, I will be back sooner than you would know!

Yours Truly

Alisha Fernandes || Being Allycaral