#AllycaralFeature πŸ‘’, #AllycaralTuesdaytips πŸ‘’

A Proven Formula for Achieving Your New Year’s Goals


Ready to make your New Year's resolutions stick? Set specific goals Track measurable progress Achieve realistic expectations Create an action plan Take the first step towards creating positive change in your life! #NewYearsResolutions #GoalSetting #SuccessTips

#AllycaralTuesdaytips πŸ‘’, #Diet

Healthy Ramadan


Author : Dt. Wellishia D’sa Hey Guys! Hope you are doing fine! We are back with the #BeingAllycaralTuesdayTips - This time speaking about the Holy Ramandan. The holy month of Ramadan is the ninth month of the Islamic calendar and a time when many Muslims across the world fast during daylight hours for 29-30 days.… Continue reading Healthy Ramadan

#AllycaralTuesdaytips πŸ‘’, #Diet

STAY COOL THIS SUMMER WITH THE RIGHT DIET


Author : Dt. Mrs Rohini Diniz Hello Ally, Hope you all are doing absolutely fine! Summers have arrived and so has the heat wave. I'm sure we have read several Dos and Don't about the Heat Wave, so in order to cope with the same what exactly should we do? A major question in the… Continue reading STAY COOL THIS SUMMER WITH THE RIGHT DIET

#AllycaralTuesdaytips πŸ‘’, #Diet

Beat Summer Heat & Boost Immunity During COVID_19


Author : Dt. Wellishia D’sa Hey Ally, The Season of Summer is at our door step along with which also the urge of travelling. If we had said this a couple of months back it would be normal - having a summer vacations outdoors and so on. But Fast Forward to the Present times -… Continue reading Beat Summer Heat & Boost Immunity During COVID_19

#AllycaralTuesdaytips πŸ‘’, Self Care

4 Effective Ways to Reduce Everyday Stress


Hey Ally, I hope 2019 has treated you well. As we venture into a new set of beginning, with a new decade arrival, I hope you get the strength to deal with difficult moments. We are back with #BeingAllycaralTuesdayTips, it had been a while since I last posted but Thank You so much for all… Continue reading 4 Effective Ways to Reduce Everyday Stress