The B.A. Department of Psychology at Don Bosco College, Panjim, organized “Psyrenity – A Celebration of Mental Health Awareness” on October 13, 2025, from 10:00 a.m. to 1:00 p.m. The festival served as a platform to promote positivity, self-expression, and emotional well-being through an engaging blend of creative stalls, games, and interactive experiences that encouraged reflection on mental health.
The event featured several unique and thought-provoking activities, including “Pop Your Insecurities,” where participants symbolically released their self-doubts; “Compliment Booth,” which spread smiles through kind words; “Knock Out the Negativity,” a fun stress-relief game; and “Express to Destress,” a space for artistic and emotional expression. One of the highlights of the day was the special fundraising canteen titled “Mood Foods,” themed around the link between food and emotions — blending nourishment with awareness.
The festival was organized under the guidance of Director Fr. Kinley D’Cruz, Principal Dr. Cedric Silveira, and Dr. Vijay Viegas, Head of the Department of Psychology, along with Ms. Grebian Alemao (College Counsellor), Ms. Nerissa Zuzarte (Faculty Coordinator), and Assistant Professors Ms. Andrea D’Souza and Ms. Tabitha Nunes. Students from all three years of the B.A. Psychology program worked with great enthusiasm to design and host the stalls, ensuring every visitor left inspired and smiling.
Psyrenity witnessed enthusiastic participation from students and faculty across various departments, creating a campus-wide spirit of positivity and unity. The event served as a gentle reminder that mental health matters — and that small acts of kindness, understanding, and self-care can have a powerful ripple effect.
With its creative and compassionate approach, Psyrenity reflected Don Bosco College’s ongoing commitment to promoting holistic well-being, empathy, and emotional growth within its academic community. The celebration concluded with laughter, reflection, and a renewed awareness that nurturing mental health is a joyful and collective responsibility.
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