Goa | June 2025 — In a harmonious blend of wellness, nature, and heritage, the All India Institute of Ayurveda (AIIA), Goa, conducted a series of ‘Harit Yoga’ activities across several iconic heritage locations in Goa. The initiative is part of a nationwide campaign to promote environmental consciousness, traditional wellness practices, and cultural preservation through the ancient art of Yoga.
Heritage Meets Holistic Health
The Harit Yoga campaign, which integrates Yoga and environmental awareness, was carried out at Goa’s celebrated heritage sites including temples, forts, and historic coastal spots. Participants included Ayurveda students, yoga instructors, local residents, and tourists, all coming together to practice yoga in green, open-air, culturally rich environments.
AIIA officials emphasized the importance of connecting India’s ancient healing systems with its natural and cultural landscapes, encouraging people to view health through a holistic and sustainable lens.
Objectives of the ‘Harit Yoga’ Activities
🌿 Promote Green Living – Inspiring communities to adopt eco-friendly practices through mindful living and nature-based routines.
🧘♂️ Encourage Outdoor Yoga – Taking yoga beyond studios into spaces where cultural heritage and natural beauty coexist.
🏛️ Raise Awareness of Heritage Conservation – Highlighting the need to protect India’s historical landmarks while using them as serene venues for public wellness.
♻️ Support Swasthya and Sanskriti (Health and Heritage) – Bridging Ayurveda, Yoga, and India’s diverse cultural traditions in an inclusive public outreach model.
Highlights from the Sessions:
- Morning yoga practices set against the scenic backdrops of heritage structures
- Guided sessions led by certified yoga instructors and AIIA faculty
- Short talks on Ayurvedic lifestyle, seasonal wellness, and environmental stewardship
- Distribution of herbal saplings and eco-friendly wellness kits
- Interactive discussions on the role of traditional health systems in modern sustainable living
“Harit Yoga is more than just physical exercise. It’s a spiritual and ecological alignment—connecting the body, mind, and environment,” said a senior faculty member from AIIA Goa.
Broader Impact and Future Plans
The initiative received strong community participation and was praised for innovatively combining cultural education, wellness outreach, and environmental action. The All India Institute of Ayurveda aims to continue such activities across other parts of Goa and extend the model to other states in collaboration with the Ministry of AYUSH.
As India gears up for International Day of Yoga, campaigns like Harit Yoga not only encourage the practice of yoga but also nurture a deeper respect for India’s natural and historical legacy.
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