#food

Preserving Goan Cuisine and Culture: The Inspiring Story of Sonika Lotlikar, Founder of SouthMouth


In a world where traditional recipes and cultural heritage are often lost in the midst of modernization, Sonika Lotlikar, founder of SouthMouth, is on a mission to preserve the authentic flavors and traditions of Goan cuisine. Her journey, which began with a passion for cooking and a desire to showcase her cultural heritage, has inspired countless food enthusiasts and entrepreneurs alike.

Sonika’s journey into the world of food entrepreneurship was not a conventional one. With a background in government and media, she never thought she would end up cooking for a living. However, after quitting her job, she decided to take the plunge and start her own business. With the encouragement of her mother, who shared her passion for cooking, Sonika began experimenting with traditional Goan recipes and ingredients.

SouthMouth, which gets its name from the fact that the chefs and recipes are from South Goa, was born out of Sonika’s desire to create a brand that showcased the essence of Goan cuisine and culture. Starting with packaged pickles and masalas, Sonika soon expanded her product line to include traditional Goan delicacies, salads, and snacks.

For Sonika, preserving traditional recipes and culture is not just about business; it’s about passion and love for her heritage. She believes that food is an integral part of any culture, and that it has the power to evoke emotions and create nostalgia. With SouthMouth, Sonika aims to take people on a culinary journey through Goa, showcasing the state’s unique flavors, ingredients, and cooking techniques.

Sonika is committed to using only the freshest and healthiest ingredients in her products. She believes that food should not only taste good but also be good for you. With a focus on sustainability, Sonika ensures that her business practices are environmentally friendly and socially responsible.

Sonika’s journey has not been without its challenges. From facing financial difficulties to managing a one-woman show, she has had to overcome numerous obstacles to keep her business afloat. However, her passion and commitment to her vision have kept her going. Sonika’s advice to aspiring entrepreneurs is to stay true to their vision, do their research, and never give up on their dreams.

As SouthMouth continues to grow and expand its product line, Sonika remains committed to her vision of preserving Goan cuisine and culture. With plans to launch new products and collaborate with other food enthusiasts, Sonika is excited to take her business to the next level. For her, the ultimate goal is to make SouthMouth a household name, synonymous with authentic Goan cuisine and culture.


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